
This practice helps you get choose of horizontal alignment and out of the energy of anxiety, depression, overwhelm and more and choose into Divine Vertical Alignment with God.

Closing your circuits is extremely important after any processing work, including at-home processing.
This is an integrative body learning practice that helps you to manage an recalibrate your energy.
It helps you protect your energy while also concisely choosing to step out of the old and into the new.
CIRCUT CLOSING PHRASE
Drawing light into my body
Washed clean on all layers and levels
3X Closed, Complete, bringing everything into wholeness.

Divine Alignment, Grounding, Containment & Protection Through Christ
This practice helps you choose out of horizontal alignment and OUT of the energy of anxiety, depression, overwhelm and choose INTO peace and Divine Vertical Alignment with God

Eye Patching is a GREAT tool to assist you in your healing journey and acts as a pattern interrupts. The more pattern interrupts you have in place the easier it is to create something healthy and new.

Gratitude can be a very powerful tool for shifting out of lower vibrating emotions and into your higher desired frequency.

WORDS ARE POWERFUL!
The literal WORD of God in Proverbs 18:21 says “Death and life are in the power of the tongue”
With your own thoughts and words you can speak life or death over your life and the lives of others.
I encourage you to utilize this powerful gift to repattern for success!
In Dr. Masaru Emoto’s book, The Hidden Messages in Water, he shares his findings on the effects that words have on water molecules.
If our bodies are made up of 60%-80% water can you imagine the influence that our thoughts, words, music and the content we consume have on our physical body and out mental health?

This is the 4R’s Process. Remove, Restore, Reclaim, Reorganize.
Use this process to clean up, process and manage your emotions in a healthy way.

IRT or Immediate Release Technique was developed by The Rapid Eye Institute. This is a great, simple technique to manage and process your emotions from home or in between sessions.

IRT or Immediate Release Technique was developed by The Rapid Eye Institute. This is a great, simple technique to manage and process your emotions from home or in between sessions.
